bodybuilding

Bodybuilding makes not only a fit body, but also fit mind. The word bodybuilding says everything.

An individual who engages in this activity is referred to as a bodybuilder. In competitive bodybuilding, bodybuilders appear in lineups and perform specified poses. (and later individual posing routines). For a panel of judges who rank the competitors based on criteria such as symmetry, muscularity, and conditioning. Bodybuilders prepare for competitions through the elimination of nonessential body fat. Enhanced at the last stage by a combination of extracellular dehydration and carbohydrate loading. While achieving maximum muscular definition and vascularity. Also tanning to accentuate the contrast of the skin under the spotlights. Bodybuilders may use anabolic steroids and other performance-enhancing drugs to build muscles.

Most commonly, legal steroids and muscle building supplements used by bodybuilders.